Strength Forged in Stillness

I’m Brandon Maye - founder of Lion & Light Co., coach, martial artist, and ministry leader.
After a decade training bodies and mentoring souls, I saw the same pattern everywhere: people strong on the outside but restless within.

Lion & Light exists to realign body, mind, and spirit so strength becomes peace instead of pressure.

My framework moves through three phases:
Awareness → Release → Rebuilding.
We uncover what’s misaligned, let go of what’s holding you back, and rebuild discipline grounded in purpose.

My Background:

  • 10 + years in strength & conditioning and martial arts

  • ISSA-certified trainer and nutritionist

  • Black belt in Taekwondo | Muay Thai practitioner

  • Former pastor and counselor

  • Student of philosophy and science

You’ve tried forcing balance.
Now it’s time to build it with strength, stillness, and conviction that endures.

Adventure Begins Here